An in person meeting from 10am – 3pm at the Portland Insight Meditation Center
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Join in joyous companionship in the Dharma for a day of rejuvenation and healing. This will be a day for meditation, movement, and the healing sounds of crystal and Tibetan bowls. We’ll come together to share our heart’s joy with meditation, then we’ll do some mindful movement based on Tara dance practices. The Mandala Dances of the 21 Praises of Tara is a ritual dance offered worldwide as a prayer of peace, protection, empowerment, and wisdom. All traditional cultures celebrate life with music, song, art, and dance! No experience is necessary, all genders welcome and no commitments to undertake other than to your own Presence!
